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Keep your brain young : the complete guide to physical and emotional health and longevity

McKhann, Guy M. (Author). Albert, Marilyn (Added Author).

Record details

  • ISBN: 9780471430285
  • ISBN: 0471407925
  • Physical Description: print
    vii, 296 pages ; 25 cm
  • Publisher: New York : John Wiley & Sons, 2002.

Content descriptions

Bibliography, etc. Note: Includes bibliographical references and index.
Formatted Contents Note: Part 1 Brain and Everyday Concerns -- Introduction: Healthy But Realistic in the Second Half 2 -- 1 Maintaining Your Memory 6 -- 2 Nutrition for the Brain: Food, Fuel, and Protection 24 -- 3 Sleep and the Brain 39 -- 4 Managing Stress 53 -- 5 Unmasking Depression 61 -- 6 Alcohol and Your Brain 74 -- Part 2 Brain and Your Body -- 7 Pain and Your Brain 82 -- 8 Body Functions and Your Brain 107 -- 9 Protecting Your Senses 119 -- 10 How to Keep Your Balance--Literally 132 -- 11 Fainting, Dizziness, and Your Brain 141 -- Part 3 Brain and Preventing and Treating Serious Problems -- 12 Understanding Acute Memory Loss 148 -- 13 Acute Confusion and How to Prevent It 156 -- 14 Dealing with Alzheimer's Disease and Other Dementias 165 -- 15 Treatable Dementias 188 -- 16 Cancer and the Brain 198 -- 17 New Options for Parkinson's Disease 209 -- 18 Shaking, Weakness, ALS, and Your Brain 234 -- 19 Stroke: The Brain-Heart Connection 246 -- 20 Taking Charge of Your Brain 270.
Subject: Brain Aging
Longevity

Available copies

  • 7 of 7 copies available at NC Cardinal. (Show)
  • 1 of 1 copy available at Nantahala Regional Library.

Holds

  • 0 current holds with 7 total copies.
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Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Murphy Public Library 612.82 MCK (Text) 80605000452911 Adult Nonfiction Available -

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