Keep your brain young : the complete guide to physical and emotional health and longevity
Record details
- ISBN: 9780471430285
- ISBN: 0471407925
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Physical Description:
print
vii, 296 pages ; 25 cm - Publisher: New York : John Wiley & Sons, 2002.
Content descriptions
Bibliography, etc. Note: | Includes bibliographical references and index. |
Formatted Contents Note: | Part 1 Brain and Everyday Concerns -- Introduction: Healthy But Realistic in the Second Half 2 -- 1 Maintaining Your Memory 6 -- 2 Nutrition for the Brain: Food, Fuel, and Protection 24 -- 3 Sleep and the Brain 39 -- 4 Managing Stress 53 -- 5 Unmasking Depression 61 -- 6 Alcohol and Your Brain 74 -- Part 2 Brain and Your Body -- 7 Pain and Your Brain 82 -- 8 Body Functions and Your Brain 107 -- 9 Protecting Your Senses 119 -- 10 How to Keep Your Balance--Literally 132 -- 11 Fainting, Dizziness, and Your Brain 141 -- Part 3 Brain and Preventing and Treating Serious Problems -- 12 Understanding Acute Memory Loss 148 -- 13 Acute Confusion and How to Prevent It 156 -- 14 Dealing with Alzheimer's Disease and Other Dementias 165 -- 15 Treatable Dementias 188 -- 16 Cancer and the Brain 198 -- 17 New Options for Parkinson's Disease 209 -- 18 Shaking, Weakness, ALS, and Your Brain 234 -- 19 Stroke: The Brain-Heart Connection 246 -- 20 Taking Charge of Your Brain 270. |
Search for related items by subject
Subject: | Brain Aging Longevity |
Available copies
- 7 of 7 copies available at NC Cardinal. (Show)
- 1 of 1 copy available at Nantahala Regional Library.
Holds
- 0 current holds with 7 total copies.
Show Only Available Copies
Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
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Murphy Public Library | 612.82 MCK (Text) | 80605000452911 | Adult Nonfiction | Available | - |