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The 4-phase histamine reset plan : getting to the root of migraines, eczema, vertigo, allergies and more / Dr. Becky Campbell.

Campbell, Becky, (author.).

Summary:

Millions of people suffer from allergies, migraines, skin issues, sleep disturbances, digestive ailments or anxiety due to undiagnosed histamine intolerance. Dr. Becky Campbell, who has years of experience in the field and who suffers from histamine intolerance herself, has created a revolutionary four-phase program to heal your body naturally. What makes her approach different-and more effective for lifelong results-is that it looks for root causes and offers a well-rounded, holistic treatment plan that addresses diet, environmental toxins, lifestyle and more. To help you uncover why your body is not processing histamine correctly, Dr. Campbell explains the eight most common factors and how to address them. Then she gives you a plan that includes a low-histamine diet, liver care, gut support and direction on how to safely reintroduce the foods that were once making you sick. Along with her wealth of delicious recipes, she also includes information on supplements, ways to reduce stress and much more. Invest in your health and use The 4-Phase Histamine Reset Plan to heal your body for good.

Record details

  • ISBN: 9781624148460
  • ISBN: 1624148468
  • Physical Description: 192 pages : color illustrations ; 23 cm
  • Publisher: Salem, MA : Page Street Publishing Co., 2019.

Content descriptions

Bibliography, etc. Note:
Includes bibliographical references (pages 181-184) and index.
Subject: Food allergy > Diet therapy > Recipes.
Allergy > Alternative treatment.
Diet therapy.
Histamine > Toxicology.
Histamine > Physiological effect.
Genre: Cookbooks.

Available copies

  • 2 of 5 copies available at NC Cardinal. (Show)
  • 1 of 1 copy available at Nantahala Regional Library.

Holds

  • 1 current hold with 5 total copies.
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Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Moss Memorial Library 641.5631 CAM (Text) 80605003709556 Adult Nonfiction Available -