Anti-inflammatory diet 5-ingredient cookbook : fast, easy recipes to reduce inflammation / Natalie Butler, RDN.
"Eating a diet rich in nutrient-dense, anti-inflammatory ingredients can help you reduce inflammation and improve your overall health. This cookbook simplifies anti-inflammatory eating with satisfying recipes that require only 5 easy-to-find main ingredients to whip up delicious breakfasts, lunches, dinners, and even desserts"--Back cover.
Record details
- ISBN: 164876780X
- ISBN: 9781648767807
- Physical Description: ix, 147 pages : color illustrations ; 24 cm
- Publisher: Oakland, California : Rockridge Press, [2022]
Content descriptions
| Bibliography, etc. Note: | Includes bibliographical references (pages 134-137) and index. |
| Formatted Contents Note: | Chapter 1. The 5-ingredient anti-inflammatory solution -- Chapter 2. Breakfast -- Chapter 3. Snacks and appetizers -- Chapter 4. Soups and salads -- Chapter 5. Vegetarian mains -- Chapter 6. Poultry and seafood -- Chapter 7. Pork, beef, and lamb -- Chapter 8. Dessert -- Measurement conversions -- Resources. |
Search for related items by subject
| Subject: | Cooking (Natural foods) Inflammation > Diet therapy. Quick and easy cooking. |
| Genre: | Cookbooks. |
Available copies
- 1 of 1 copy available at NC Cardinal. (Show)
- 1 of 1 copy available at Nantahala Regional Library.
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Moss Memorial Library | 641.5631 BUT (Text) | 80605003709655 | Adult Nonfiction | Available | - |
